SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.
Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Latest Episodes
175// Embracing the Benefits of Swedish Death Cleaning with Emily McDermott
None of us like to think about the end of our lives, especially when we're trying to live intentionally. But actually this can be a great tool, not only for intentional living, but for helping to leave your loved ones with clarity. Tune in to h...
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174// Finding Clarity in Menopause and Perimenopause with Diana Alvarado
Is everything perimenopause… or is it just a busy life? In this episode, certified menopause coach and yoga instructor Diana Alvarado brings clarity to a noisy season. We talk early signs to look for, how to track symptoms without overwhelm, an...
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173// You Gotta Find the Friction
Have you thought about friction in your life and in your home? It's one of the biggest ideas I like to push clients to discover, shifting their friction points.
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172// Give Up Overfunctioning and Find More Purpose with Kristen Stockton
Are you stuck in a loop of overfunctioning? Trying to keep all the balls in the air, in a constant state of stress and finding no joy? This episode is for you. Kristen Stockton, coach and leadership st...
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171// Building Health and Vitality Through Intentional Habits with Dr. Alan Rozanski
My guest this week, Dr. Alan Rozanski, shares a beautiful framework for how we can look at our overall health and wellbeing. This structure paired with his obvious passion for helping people find more pur...
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