SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.
Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
Podcasting since 2023 • 168 episodes
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Latest Episodes
166// Titration: My Personal Decluttering Philosophy
What is titration? This psychological approach lines up perfectly with my personal decluttering philosophy. It doesn't have to be hard to move forward.
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Episode 166
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12:11
165// Building Self Awareness and Regulation with Our Minds + Our Bodies with Esin Pinarli
A rich and holistic conversation about communication, self understanding, attachment and somatic practices to help you build greater self awareness and strengthen your relationships.And knowing your relationships will have an incredible ...
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Episode 165
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1:17:42
163// How Tech Can Help Lighten Your Mental Load with Amy Briggs of the Aviva App
AI has become mainstream but can it really create more ease in your daily life? Whether you are an early adopter or tech phobic, this conversation will inspire you to embrace tech tools to lighten your heavy mental load.My guest this wee...
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Episode 163
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1:04:40
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