SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.
Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Latest Episodes
174// Finding Clarity in Menopause and Perimenopause with Diana Alvarado
Is everything perimenopause… or is it just a busy life? In this episode, certified menopause coach and yoga instructor Diana Alvarado brings clarity to a noisy season. We talk early signs to look for, how to track symptoms without overwhelm, an...
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173// You Gotta Find the Friction
Have you thought about friction in your life and in your home? It's one of the biggest ideas I like to push clients to discover, shifting their friction points.
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172// Give Up Overfunctioning and Find More Purpose with Kristen Stockton
Are you stuck in a loop of overfunctioning? Trying to keep all the balls in the air, in a constant state of stress and finding no joy? This episode is for you. Kristen Stockton, coach and leadership st...
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171// Building Health and Vitality Through Intentional Habits with Dr. Alan Rozanski
My guest this week, Dr. Alan Rozanski, shares a beautiful framework for how we can look at our overall health and wellbeing. This structure paired with his obvious passion for helping people find more pur...
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