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SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.
Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
70// Building Intentional Habits to Create an Intentional Life with Emily Nichols
As busy moms + women, we are carrying a heavy load and our brains are FULL! That popcorn brain that has us jumping from thing to thing to thing, feeling scattered and tired.
What if you could reduce your decision fatigue and start taking action in ways that FEEL good? My guest this week, Emily Nichols of Habit Hack Your Health teaches us how habits are the key to building an intentional life, becoming who we want to become and reducing our decision fatigue (because we make enough of those!)
I know you'll love this conversation as much as I did and feel ready to start building that small habit today.
Find Emily here
And on Instagram here
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at hello@simpleintentional.com
