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SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.
Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
97// Navigating Grief and our Emotions with Presence with Jeff Golden
Many of us were taught, explicitly or inadvertently, that some emotions were 'good' and some were 'bad'. And if we were navigating grief, things got even more confusing. Do we acknowledge our sadness or stuff it down?
My conversation with Jeff Golden asks us to reframe how we see our emotions so we can create a richer, deeper and more intentional life.
Learn more about Jeff and his course here
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