SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.
Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
165// Building Self Awareness and Regulation with Our Minds + Our Bodies with Esin Pinarli
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A rich and holistic conversation about communication, self understanding, attachment and somatic practices to help you build greater self awareness and strengthen your relationships.
And knowing your relationships will have an incredible impact on your life, this episode is a must listen! Esin Pinarli is a wealth of information and compassion. We explore somatic practice, Internal Family Systems (IFS), simple tools you can practice so you access them in those moments of need. Don't miss this one!
Find Esin Pinarli here: https://www.eternalwellnesscounseling.com/
Follow her here: https://www.instagram.com/esinpinarli_lcsw
Find her on Facebook: https://www.facebook.com/eternalwellnesscounseling
Follow her on Linkedin: https://www.linkedin.com/in/esin-pinarli-73ab1722/
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